As we continue to navigate through the Master Key Qigong Series, Module 6 welcomes us to the elegant practice of swinging—the second movement of the Four Golden Wheels Exercise. This technique is a cornerstone in Qigong, serving as a bridge to harnessing universal Qi for self-healing.

Swinging invites us to collect the abundant energy around us, transforming it into a healing force. Through the rhythmic motion of our arms and body, we open ourselves to the universe's infinite energy, allowing it to flow through us, revitalizing every cell and soothing our spirit. Engaging in swinging expands our awareness, inviting peace and tranquility into our practice.

Let's embrace the practice of swinging with open hearts and minds, exploring the infinite healing possibilities that Qigong offers.

Good Qi



Robert Peng