In Module 16, we explore the essential concepts of Yin Yang and Wu Xing (Five Elements), alongside practical applications with Wogu and the S-Pattern movement. Understanding the balance of Yin Yang and the dynamic interactions of the Five Elements deepens our insight into the flow of Qi and the essence of Qigong.

Wogu provides a protective technique to maintain our inner sanctuary, while the S-Pattern helps reorganize our environment to enhance positive energy flow and harmony.

Let's engage with these ancient wisdoms and practices, becoming vibrant beacons of life and energy.

Good Qi



Robert Peng