Reflective Insights:

• What is the primary purpose of the swinging exercise in Module 6?
• Describe how the swinging motion contributes to Qi collection according to Module 6.
• How does one's physical condition influence the practice of swinging, as mentioned in Module 6?

Open Inquiries:

• Reflect on how the sensation of swinging might differ based on one's energy level. How do you anticipate this practice potentially impacting your day?
• Considering the emphasis on natural movement and energy flow in swinging, what personal insights do you hope to gain from this practice?