Deepen Your Practice

Reflective Insights:

  • What are the Three Treasures in Qigong, and how are they cultivated in Module 14?
  • Describe the Horizon Figure 8 Pattern introduced in Module 14. What is its significance in Qigong practice?
  • How does the Three Treasure Standing Meditation align and balance Jing, Qi, and Shen?
  • In what ways does Module 14's practice enhance our connection with the universal energies of heaven, humanity, and earth?

Open Inquiries:

  • Reflect on the concept of the Three Treasures (Jing, Qi, Shen) in your life. How do you perceive their balance influences your health, vitality, and spiritual well-being?


Complete and Continue