Reflective Insights:

• Outline the seven steps of the Hologram Palm Empowerment for the Lower Dantian as taught in Module 12.
• How does the Lower Dantian's activation enhance your physical vitality and stamina?
• Discuss the importance of the Lower Dantian in achieving a solid foundation for energy work in Qigong.

Open Inquiries:

• In what ways do you think strengthening the Lower Dantian can impact your daily energy levels and overall sense of grounding?