Dear Students,

Module 14 introduces the "Three Treasure Standing Meditation," a key practice in aligning and cultivating the Three Treasures of Jing (essence), Qi (vital energy), and Shen (spirit). This meditation balances and revitalizes our physical, energetic, and spiritual dimensions, strengthening our inner resilience.

This practice not only fortifies our physical well-being but also enhances our willpower, equipping us to face life's challenges with determination and grace.

Join us on this transformative journey with the Three Treasure Standing Meditation, aiming to balance our fundamental energies and harness the strength of our willpower.

Good Qi
Robert Peng

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