What distinguishes chest breathing from abdominal breathing as explained in Module 7?
How does the Ocean Whispers technique enhance the practice of breathwork in Module 7?
In Module 7, what is the significance of integrating chest and abdominal breathing into one's practice?
Open Inquiries:
How do you perceive the impact of combining self-care massage with specific breathing techniques on your overall well-being?
Explore the connection between the physical act of massage and the energetic aspect of Qigong as experienced through Module 7. What could you expect to discover?