Explain the concepts of Yin Yang and Wu Xing as introduced in Module 16. How do they relate to Qigong practice?
Describe the protective technique of Wogu and its purpose in Qigong.
What is the S Pattern movement, and how does it contribute to harmonizing energy?
How do Yin Yang and Wu Xing principles aid in understanding and managing our energy flows?
Open Inquiries:
Consider the principles of Yin Yang and Wu Xing in daily life. How can you apply these concepts to foster balance and harmony in your personal environment and interactions?